OBESITY IS THE CONDITION WHOSE PRINCIPAL CHARACTERISTICS IS THE EXCESS OF ADIPOSE TISSUE, IN WHICH THE CELLS CAN INCREASE IN SIZE AS WELL AS NUMBERS AND RESULTS IN A DECREASE IN THE QUALITY OF LIFE OF THE INDIVIDUAL WHO SUFFERS FROM IT.
OBESITY IS INHERITED AND ALSO ACQUIRED 
BY THE ERRONEOUS CONDUCT OF EATING AND LIFESTYLE.
THE ENVIRONMENT HAS A GREAT INFLUENCE OVER THE HABITS AND ATTITUDES THAT ARE ACQUIRED THROUGH
EATING . 
A PERSON WITH INHERITED TENDENCIES IF HE LIVES IN A DISCIPLINED EATING ENVIRONMENT ;IN OTHER WORDS, CHANGES HIS HABITS BY A CHOICE OF HIS WILL OR HELPFUL TECHNIQUES SUCH AS HYPNOSIS.
AN OVERWEIGHT PERSON WHO CHANGES HIS OLD AND DEEPLY ROOTED HABITS
AND LIFE PATTERNS CAN OBTAIN A HEALTHIER AND BETTER LIFE IN EVERY ASPECT.
CONSEQUENCES
OF OBESITY :
COMPLICATION IN THE CARDIOVASCULAR SYSTEM.
GASTROINTESTINAL PROBLEMS.
METABOLIC OR GRANDULAR PROBLEMS.
VULNERABILITY TO TUMOURS.
MECHANICAL PROBLEMS TO BONES AND ARTICULATIONS.
PIMPLES, STRETCH MARKS,CELLULITIS.
NERVOUS SYSTEM PROBLEMS.
DIRECT INFLUENCE ON DIABETES, HYPERTENSION, AND GOUT.
SHORTER LIFE EXPECTANCY.
SEXUAL PROBLEMS.
RESPIRATORY PROBLEMS.
HERNIAS & PHLEBITIS.
CHANGES IN THE LIVER & GALL BLADDER.
KIDNEY.
HENCE MY DEAR FRIENDS, I THINK IN ANUT-SHELL THIS IS ENOUGH TO REDUCE OUR WAISTLINE, WEIGHT, ETC. IF NOT FACE THE CONSEQUENCES
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